
The First Step Towards A Positive Mental Health State
The hardest and easiest part of starting can be difficult and easy at the same time, how confusing is that! Not knowing but wanting to

Signs of Mental Health Issues
We often focus on how our body feels and will seek out massage, chiropractor or acupuncture to find a solution to physical pains and discomfort.

Mental Health -What are Things that Help?
Mental Health is a concern for all of us and we sometimes forget to take the time out for ourselves, but when we do, we

Covid 19
At Peace of Mind Massage, we are following the most current protocols put out by the Provincial Government and Massage Associations. We want to ensure that

Neurofacial Release (“NFR”)
NFR is a technique that is highly effective and to be bluntly honest – can be painful (to a degree and limits) resulting in a

Energy (Universal Life Energy)
Energy Healing has been around for a very long time, even centuries and why and when it became non-essential or forgotten is really a mystery