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Mindfulness
Reiki

History of Reiki

The origins of Reiki could be said to be as old as human kind. Throughout human history there have been those who were known for their healing touch. This is something that we know little about and consider a gift. The particular form of this gift that we know of

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Reiki
Energy Work

How does Reiki work?

The spiritual healing art of Reiki works by channeling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed. This powerful flow

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Oesteopathy treatment
Massage Insights

Osteopathy: Frequently Asked Questions

Q: Do I need a referral to see a Manual Osteopath?A: Although many clients are referred by their doctor, or another health care professional, this is not required, and you can make an appointment directly with your Manual Osteopath. Q: Is my treatment covered by my insurance company/benefits provider?A: Yes,

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Ostepathy in action
Massage Insights

How Does Osteopathy Work?

Osteopathy cannot be defined by the techniques it uses, but by its goals: to bring harmony to the body, in order to allow the patient to enjoy a well-balanced frame, full of energy. The Osteopathic Manual Therapist will choose techniques depending on the patient’s need, body type, age, the amount

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Cupping glass made of rubber
Cupping

How does cupping work? Is it safe?

What is Cupping and how does it work? Cupping (sometimes referred to as ‘vacuum massage’) is an ancient Chinese method of causing local congestion. A partial vacuum is created in cups (either glass or plastic) when placed on the skin, either by means of heat or suction. This practice draws

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Calgary Acupuncture
Acupuncture Insights

How many acupuncture treatments are needed?

How many acupuncture treatments does the average person need? Each patient is unique. The number and frequency of treatments will vary from patient to patient. Some symptoms are relieved after the first treatment, while others may take four to ten treatments. While a specific problem is being worked on, you may

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Acupuncture needles for woman's body
Acupuncture Insights

Is Acupuncture Safe? Is it Painful?

Is acupuncture safe? One of the striking advantages of acupuncture is that there are no side effects. In our Centre, only sterile needles are used for treatments. These needles come in sterile containers and are used only once, and then disposed of safely and appropriately. There is no risk of

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acupuncture needles with antique chinese coin
Acupuncture Insights

Your first Acupuncture Treatment

What should you expect from  your first acupuncture treatment? Your first visit includes a 30 minute consultation In order to understand your health history, you will complete an in depth personal health form. All information that you provide is strictly confidential and will only be released with your written consent.

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pregnant woman undergoing an acupuncture treatment
Acupuncture Insights

Acupuncture and Pregnancy

Traditional Chinese Medicine has been used for thousands of years to maximize both mother and baby’s well-being during and after pregnancy. Focus is placed on preventative care to strengthen the child and mother together as well as helping out with any difficulties that may arise during pregnancy. As of 2003,

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Pregnant woman in an acupuncture therapy
Acupuncture Insights

Acupuncture and Fertility

Recent studies have shown acupuncture treatments increase the success rate of fertility. How does acupuncture help fertility? On its own, acupuncture can be seen as an alternative way of treating fertility problems. It is also often seen as a complementary therapy to modern fertility treatments. Acupuncture is the act of

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