Author: Genna Herbison

Peace of Mind Massage Therapy Centre
Massage Insights
Genna Herbison

5 Tips To Get A Massage

Massages provide a wealth of health benefits, from relieving stress and muscle tension to improving sleep quality. Having a regular massage can be the perfect

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Reiki Massage
Reiki
Genna Herbison

Reiki: A Cheerful Massage of Renewal

Reiki is a cheerful massage therapy that provides a sense of renewal and relaxation. It is a holistic approach to healing and wellbeing, focusing on the balance of mind, body and spirit. Reiki is a gentle and non-invasive form of therapy that can help to reduce stress, anxiety and depression, as well as promote healing. By using Reiki, you can feel more energized, inspired and connected to your inner self.

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Meditation Therapy
Mental Health
Genna Herbison

The First Step Towards A Positive Mental Health State

Start small and experience the joys of life by breaking the “nothingness” cycle – pick something that brings you joy and take steps to make it a regular routine. Feel the power of positivity and care for yourself by taking action today.

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Mind Wellness
Mental Health
Genna Herbison

Signs of Mental Health Issues

We often focus on how our body feels and will seek out massage, chiropractor or acupuncture to find a solution to physical pains and discomfort. 

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BUSINESS WOMAN COVID-19
Covid 19 Updates
Genna Herbison

Covid 19

At Peace of Mind Massage, we are following the most current protocols put out by the Provincial Government and Massage Associations. We want to ensure that

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