Author: Genna Herbison

Mental Health
Genna Herbison

Signs of Mental Health Issues

We often focus on how our body feels and will seek out massage, chiropractor or acupuncture to find a solution to physical pains and discomfort. 

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Covid 19 Updates
Genna Herbison

Covid 19

At Peace of Mind Massage, we are following the most current protocols put out by the Provincial Government and Massage Associations. We want to ensure that

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Acupuncture needles
Acupuncture Insights
Genna Herbison

Acupuncture and Pain

I see many people who want acupuncture to mitigate their pain, and often the first question I get is, ‘does it hurt?’. After all, it

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Massage Physiology
Massage Insights
Genna Herbison

Massage Physiology

Let’s talk about the endless benefits of massage and how it can improve every aspect of your life and help keep you in top form.

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Nutrition
Genna Herbison

Nutrition

Nutrition can be a tricky balance to have, especially when we all have a juggling lifestyle(s) of some-sort – work and family has never been

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