NFR is a technique that is highly effective and to be bluntly honest – can be painful (to a degree and limits) resulting in a PAIN FREE BODY. I believe the hardest part is breaking the mental brain barrier of fear and knowing perfectly well that your body part isn’t going to be detached from you. Scared you now but which part?
It untangles the highly active nerves near bones and joints (referred to as Fascia lines or trains) and why it is so painful is because it targets restriction and tightness of our internal casing called the neuro fascia (NERVES).
IMPORTANT NOTE: Neuro-fascia contains 1,000 more pain receptors than muscle – Yes, you read that right!!!
Once the nerve is released, the muscles attached to that particular nerve line can then relax instantly. It’s that fast – pun intended. It also has the polar opposite effect – it can re-activate muscles that have been dormant as well…. Eg. pelvic floor in women after child birth and “leak no more” causing a muscle balance and incontinence to be no more!!
Genna Herbison is a graduate from the Massage Therapy 2200 hour program at CDI College and a registered Massage therapist in good standing with RMTA. She has spa experience in providing Swedish Massage, therapeutic / deep tissue massage, prenatal massage, post-natal massage, MVA treatment plans, hot stone treatments, and specializes in women’s mammary / pulmonary treatments.
She believes massage can assist the mind and soul in becoming more in tune with the body through massage at any stage of a person’s life. “As long as your mind believes your body will too in the positive energy.”
She enjoys spending time with her new young family, hot summer days and discovering the world of energy healing.
