Massage Policy for Children, Youth and Seniors

Consent, parent presence and session length for younger and older clients.

Calm treatment room at a Calgary massage therapy clinic

Children (ages 6 to 12)

  • A parent or legal guardian must remain in the room for the entire massage.
  • Sessions are limited to 30 minutes, the ideal length for benefit without overstimulation.
  • Techniques are gentle and age-appropriate, focusing on relaxation, comfort and wellbeing.

Learn more in our children’s massage guide.

Youth (ages 12 to 20)

Youth massage supports young people through an important stage of life. It is available for clients ages 12 to 20, and we tailor duration, technique and environment to age and need.

  • Proof of age may be required at booking or check-in.
  • Clients aged 12 must have parental or guardian consent.
  • A parent or guardian must be present at the start of the session, and may stay in the room if preferred.
  • For minors under 18, parental or guardian consent is generally required.

Recommended session length by age

  • Ages 12 to 14: about 30 minutes, with lighter pressure and a focus on specific areas such as the back, neck and legs. Parent or guardian consent is required.
  • Ages 15 to 17: 30 to 45 minutes, for stress relief, sports massage or general relaxation. Parental consent is still needed.
  • Ages 18 to 20: 45 to 60 minutes. Treated as adults, with full sessions available.

Important considerations

  • Privacy and comfort matter. Youth can decide whether a parent stays in the room.
  • Deep tissue is avoided on very young teens unless recommended.
  • Evening or weekend sessions often work best around school.

Learn more in our youth massage guide.

Seniors

Massage may help older adults with comfort, circulation, mobility and stress. We keep pressure lighter, take extra care with medical conditions such as osteoporosis or blood thinners, and may suggest shorter or more frequent sessions.

Learn more in our senior massage guide.

Book your treatment.

Online booking is open around the clock. Or call the clinic during opening hours and we will find you a therapist and a time.

#740, 1110 Panatella Blvd NW, Calgary, Alberta T3K 0S6
Monday to Friday 9:00am to 8:00pm, Saturday and Sunday 8:30am to 5:30pm

The Peace of Mind Massage Therapy Centre storefront at 1110 Panatella Blvd NW, Calgary